with Susanne
Tuesday
Sep. 08
1:30 PM (EDT)
1 hr
Move with Ease (chair yoga and mobility)
5:30 PM (EDT)
Strong & Steady Forever Flexible
10 PM (GMT)
Myofascial Release Ritual at My Vitae, Oakville
11:15 PM (GMT)
Nidra & Sound Bath at My Vitae, Oakville
Wednesday
Sep. 09
10 AM (EDT)
The Art of Opening at MyVitae, Oakville
11 AM (EDT)
Resonate and Restore at My Vitae, Oakville
7:30 PM (EDT)
45 min
Yoga at YMCA Oakville
Thursday
Sep. 10
12 PM (GMT)
Core Strength at Oakville YMCA
Hot Vinyasa Hatha Fusion at Upasna
7 PM (EDT)
Hot Yin Stretch
Friday
Sep. 11
No events scheduled
Saturday
Sep. 12
Sunday
Sep. 13
Monday
Sep. 14