A deeply restorative experience designed to soothe the nervous system toward rest and digest. As the body opens into poses supported by soft bolsters and blankets, layers of sound—from singing bowls to delicate chimes—create a cocoon of calm, guiding you into a state of effortless presence.

Held in the beautiful Alchemia Hall at My Vitae, Oakville

Click the link above to book through My Vitae.